Down Dog Yoga Flow

ABOUT THIS EXPERIENCE
During this well balanced yoga flow class, you will get out of your head and into your body by focusing on breath, movement, stretch and balance. Enjoy slowing down, moving mindfully, and breathing deeply. 

Our yoga class is open to all levels. Our instructor will provide modifications and will virtually guide you through various postures on the yoga mat. Expect to be challenged both mentally and physically. This yoga class is a great morning, mid-day or evening activity.

MIN/MAX ATTENDEES:
Unlimited

TESTIMONIALS
"The instructor was fabulous! It doesn’t matter if you are new to yoga or if you have been doing it for years, they provided instructions for every level." — Vivian

GUEST REQUIREMENTS
Computer
Internet connection and the ability to stream audio and video to participate
Yoga Mat or Towel

RESERVATION, BOOKING & PAYMENT
This is a RESERVATION REQUEST ONLY. Seesaw will contact you within 24 hours of your request to confirm date availability, book your experience and process payment.

HOW TO JOIN
This is a virtual event. Once you've booked, we will send you an email with all the details on how to join including a Zoom link which can be forwarded to all of your participants. Please ensure all participants have downloaded the free version of Zoom prior to the class on a desktop or mobile device.

CANCELLATION POLICY
Any experience can be cancelled and fully refunded within 24 hours of payment, otherwise we are unable to cancel your class. In the case that you need to reschedule your event and we are able to accommodate, there is a 20% rescheduling fee.

ADDITIONAL CONSIDERATIONS
Please note to reserve in EDT.
This event requires at least 1 week lead time.